Avocado smoothie

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Avocado smoothie

1 small avo
1/4 -1/2 cup water
1 T flaxseed
1 T chia seeds
5 cm cucumber
1 handful parsley or any fresh herb
1/2 carrot
1 clove garlic
1 cm ginger root
Any spice or seasoning to taste OR
sweetener like maple syrup/xylitol/stevia/yacon/rice syrup/2 dates

Blend

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