Chia Seed chocolate pudding


Chia Seed chocolate pudding
(Makes 2 x 3/4 cup serves)

1/4 cup dates
1/4 cup cashews
3 T carob powder (or cacao)
1 1/4 cups water
1/4 cup chia seeds
Garnish 1/4 cup frozen raspberries
& shredded coconut

1. Put dates, cashews, carob & water in blender and blend till you have a creamy milk.
2. Transfer to a bowl or jug. Add the chia seeds and mix quickly & well.
3. Put in fridge for 1-2 hrs. The seeds will expand & this will thicken the pudding.
4. Stir & serve in glasses with a garnish of frozen or fresh raspberries and a sprinkle of shredded coconut.


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