Creamy Coriander Soup


Creamy Coriander Soup

For those of you that want a quick, easy, light lunch that has the added bonus of detoxing heavy metals from your system. This is a gorgeous creamy soup. It’s one of my all time favourites.

1 med zucchini, chopped (about 2 cups)
1 bunch coriander, stems removed (about 2 cups)
1 capsicum
1/2 apple chopped
1 T tamari
1 tsp high mineral sea salt
1/2 tsp cumin powder
1 tsp onion powder
1/8 tsp cayenne
1 med avocado, chopped (about 1 cup)

1. Blend all ingredients, except avocado, until smooth. Add avocado and blend again. Add hot water, as needed.
2. Eat immediately or store in a glass jar in the fridge for up to 1 day.

Top with diced capsicum fresh corn off the cob, chopped romaine leaves or sprinkle with dulse flakes.


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